This Thank You Me Meditation will magnetically draw you towards yourself, and as you move closer you will recognize the raw beauty of your life and body. Listening to this meditation will change your life into a magical, joyful life that's been patiently waiting to be unveiled and lived.
Are you grateful to yourself and for all life has taught and brought you? Have you ever thought of telling yourself 'Thank you'?
Most people's emotional awareness is so stuck that they don't censor themselves or even edit their thoughts about themselves. They think they are not loved or lovable when they are sick or when they've made a mistake— perhaps in part because as children they were condemned for bad behaviour or for being unattractive or sick and therefore not up to standards. Unfortunately, hating and berating oneself for being sick or limited in some way is the norm in our society. Yet it is not your body's fault.
It's important that you know your lack of accomplishment and productivity are not a testimonial of uselessness. Actually, your ability to be here looking to find a way to heal, are remarkable, considering how disempowered most are made to feel growing up and in their everyday lives. But you are ready. You are ready to learn how to have overflowing compassion and empathy that you would normally give another, but instead, now finally, give to yourself. It's time for you to learn how to receive. And the most profound healing place to start is by accepting and open-heartedly receiving yourself.
It's time to learn how to let go of the deep-rooted guilt, shame and self-hatred patterns and instead, begin to be amazed by your strength and inner beauty. It's time to stop seeing your mistakes as flaws and blaming and criticizing yourself for them, but to move into oneness with every cell in your body.
This Thank You Me Meditation will take you through the stages of self-respect, appreciation and gratitude and help you begin to appreciate who you were made to be. It will magnetically draw you towards yourself, and as you move closer, you will recognize the raw beauty of your life and body.
You will begin to believe in yourself and realize that you can achieve anything you set your mind to. By learning how to appreciate and be proud of who you are today, know that you will only get better as the years go by. Listening to this meditation will change your life into a magical, joyful life that's been patiently waiting to be unveiled and lived.
Thank yourself and love yourself above all. And everything else will fall into place.