The Walking Sage Meditations

These Meditations Create Sacred Space.

The Space Where Profound Healing Occurs.

Soulful Meditations by internationally sought-after

energetic healer and teacher Doreen Mary Bray

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Soulful
Meditations

by Doreen Mary Bray

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The Benefits Of Meditating

The advantages of meditating are limitless. They will instantly and effectively begin to change you at the deepest level possible, your DNA. Meditating has the power to relax and therefore heal your emotional, your mental and your physical bodies.

The practise of meditation is as old as recorded history. Acknowledged as an art, it has been used throughout history to unveil what ancient mystics called 'The Sacred Gateway'. As each meditation cleanses, lifts and heals you, at the same time they create powerful pathways that lead toward absolute awakening. Here is where your ultimate journey begins. Here is where you move toward your authentic Soul-Source-Self, thereby leading you into self-realization, vibrant healing, and absolute transformation.

Meditations

Abundance Abundance Meditation
‘Yes’ to Life
Do you find yourself saying ‘no’ to yourself & your life? Learn how to say ‘Yes’ instead and watch as all you ever dreamed possible easily & effortlessly becomes electromagnetically drawn to you.
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Chakra Chakra Meditation
The 7 Chakra Meditation
Empower yourself by opening up all your ancient energy centres. Release the heaviness & darkness that slows your mind & heart down & free yourself so you may become all you came to be.
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Chakra Chakra Meditation
1st Chakra: Red ‘Earth’ Meditation
The first chakra’s location is at the base of your spine and is associated with your ability to ground yourself and connect and balance with the earth energies.
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Chakra Chakra Meditation
2nd Chakra: Orange Meditation
The Sacral Chakra is about 2 to 3 inches below your belly button and is associated to your relationships. It is the dwelling place of your sense of self.
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Chakra Chakra Meditation
3rd Chakra: Yellow Meditation
This 3rd Chakra Yellow Meditation will bring you deeply into feelings of freedom and wholeness and as you begin to reclaim your power you will feel your life moving forward.
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Chakra Chakra Meditation
4th Chakra: Green Meditation
The 4th chakra is located by your heart in the center of your body. Its color is emerald green. The Heart Chakra is focused on love and trust and is about entering the flow of life.
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Chakra Chakra Meditation
5th Chakra: Blue Meditation
The Throat Chakra is the 5th chakra and it is the first of the higher or spiritual chakras on the chakra tree. This chakra is located in the throat area and its color is blue.
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Chakra Chakra Meditation
6th Chakra ~ The Third Eye: Cobalt Blue Meditation
The 6th Chakra is cobalt blue and is the Third Eye Chakra. It is located right in the center of your forehead above your eyebrows.
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Chakra Chakra Meditation
7th Chakra ~ Crown Chakra: Violet Meditation
The 7th Chakra, which is also called the Crown Chakra is associated with the color violet. The crown chakra, is the last of the 7 main chakras of the body.
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Energy Energy Meditation
The Energy, Chi Meditation
Your body is a storehouse of pent-up energy. In Chinese Medicine, your Chi energy is considered your life force energy. Learn how to use the ancient wisdoms from long ago to unlock & release unlimited Chi energy.
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Energy Energy Meditation
Opening the Flow
In order to heal, create good health and prevent illness it's important that your bio-energy continuously circulates and flows unhindered and efficiently.
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Grounding Grounding Meditation
Oneness with Earth Meditation
This meditation opens your mind, heart & soul to the powerful aliveness & vitality of the earth. By balancing & aligning with the energies of the earth, you will balance & align with the universe.
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Grounding Grounding Meditation
DNA Healing
This is a natural process of harmonizing the cells of your body all the way down to your DNA with the frequencies you were born up out of, Earth. Your body has been built from the elements within the earth.
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Healing Healing Meditation
Collecting Your Scattered Selves Meditation
When we rush through our busy lives parts of ourselves split off. It leaves us with an empty feeling & as though we are no longer whole but instead in pieces.
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Healing Healing Meditation
Body Talk 1 Meditation
This meditation is the place to begin. It teaches you how your body communicates with you. Learning this sets up a powerful link that allows you & your body a way to understand each other & ultimately to become one.
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Healing Healing Meditation
Body Talk 2 Meditation
Building a link & an eventual deep connection to your body is vital to your health & your ability to heal. In this meditation you move your conscious attention to your body & the part that is in illness or disease.
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Healing Healing Meditation
Cosmic Wave Meditation
Most people are on 'no' position. They live in a struggle type reality where vast energy is spent in resistance. Once we learn to say 'yes' instead, all of your energy & feeling about yourself & your life will change.
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Healing Healing Meditation
Healing Fear of Emotional & Sexual Intimacy
Intimacy anxiety is the fear of emotional closeness and being sexually intimate with a romantic partner.
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Healing Healing Meditation
Healing the Wounded Child
The inner Wounded Child represents the part of the heart and brain that contains unhealed emotional wounds and traumas from childhood.
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Healing Healing Meditation
Releasing Self-Sabotaging Ways
Self-Sabotaging is when, because of emotional insecurities, you abandon your best intentions.
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Healing Healing Meditation
Dissolving Cords
The definition of suffering in Buddhist terms, is ‘attachment’. Not only are you a physical body but you also have a spiritual and energetically vibrating body.
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Healing Healing Meditation
Becoming the Observer
At the beginning of human evolution, humans had to be exceptional observers. They needed to be fully aware and engaged in their environment to survive.
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Healing Healing Meditation
I Can
If you have learned powerlessness and I can't, it may be keeping you down through self-abusive tendencies, compulsive behaviors, and/or depression.
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Healing Healing Meditation
Mindfulness
Are you consistently losing your connection to the present moment? Are you missing out on what is happening around you? Are your thoughts consistently and hopelessly wandering?
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Healing Healing Meditation
Thank You, Me
This Thank You Me Meditation will take you through the stages of self-respect, appreciation and gratitude for yourself and help you begin to appreciate who you were made to be.
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Healing Healing Meditation
Thank You Body
Now it is time help it. It is time to heal your relationship with your body and move into a peaceful partnership.
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Healing Healing Meditation
Relieving Constipation
This Relieving Constipation Meditation takes you through different stages of releasing the built up tension in your abdomen and lower intestinal area and as it does so it prompts you to release the tension in your entire digestive system.
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Healing Healing Meditation
Healing My Split off Selves
This Healing My Split off Selves Meditation propels you directly to the core of your suffering. The splintered and fragmented core is where all your suffering comes from, and so it is also the central place where all healing occurs.
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Healing Healing Meditation
Healing My Mother Wounds Meditation
This Healing My Mother Wounds Meditation will take you through the different stages of release.
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Healing Healing Meditation
Healing My Father Wounds
Do you feel all knotted up inside? Growing up, some children may have been wounded from some form of abuse by their father.
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Joy Joy Meditation
Happy Morning Meditation
Start each & every morning with this meditation & you'll have a jump in your step, a smile on your face & ready for the greatest day, ever!
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Joy Joy Meditation
Connecting to God
This Connecting to God Meditation is an ancient and mystical way to reach profoundly deep levels of connectedness and is a powerful means like no other to directly connect you to God.
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Oneness Oneness Meditation
Climbing the Matrix of Creation
Humans are conditioned to experience dark, heavy, angry feelings & emotions. This meditation helps you unplug from the conditioned lower, denser frequencies of existence.
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Peace Peace Meditation
Peace Meditation
In this meditation you are brought into your centre of profound peace. From this place life begins to flow & the joy of it expands within & around you.
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Peace Peace Meditation
From Fear to Light
Fear cripples ones ability to move forward & take flight. This meditation releases even the oldest most limiting & ancient fears. It enables you to take back your power & soar.
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Peace Peace Meditation
The Healing Breath - Clearing Stress, Bringing Peace
This deep meditative process will help you release all the pent up stresses, and in so doing exchange them for all the joy and light of the Universe.
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Pregnancy Pregnancy Meditation
Stress Free Baby and I
Meditation has been found to be an effective way for women to alleviate stress. Clearing your emotions and your mind will totally prevent the physical effects of stress on both you and your baby.
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Pregnancy Pregnancy Meditation
Fearless Caesarian Section
Make your Caesarian Section a sacred birthing experience. Approximately a 3rd of all births in the US and Canada are C Sections. What’s the empowering thing about a Caesarian Section?
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Releasing Releasing Meditation
Releasing Fear Meditation
This meditation will help you release all the pent up, unresolved fearful thoughts, feelings & emotions bottled up inside of you.
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Releasing Releasing Meditation
Letting Go Meditation
Letting go & releasing all of the pain, the fear & the suffering will allow you to feel your energetic, exuberant self again.
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Releasing Releasing Meditation
The Power of Fire Meditation
Fire burns everything leaving only ash. It`s pure radiant light & in meditation used as a transformation vessel. This meditation will take you into the deepest, wildest parts of yourself, and set you free.
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Releasing Releasing Meditation
Releasing Uncertainty & Fears Meditation
Do you feel uncertain of yourself? Do you feel not good enough or that others are rejecting & judging you? Then this meditation is for you.
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Releasing Releasing Meditation
Embracing Your Past and Aligning to Your Soul
Owning your past and your story and harnessing inner strength from it is one of the most important ingredients for health, happiness and a dynamic, vibrant life.
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Releasing Releasing Meditation
Making Space for Your Soul
This meditation will allow your soul to move deeply and fully into your body, and give shape to your earthly existence in a profoundly far-reaching and instantaneous way.
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Releasing Releasing Meditation
Denouncing Your Demons: Ancient Wisdom for Resolving Inner Struggles
In this powerful and ancient meditation you will be taken step by step into denouncing and releasing your demons and as you do so, reclaiming your personal power over yourself and your life.
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Releasing Releasing Meditation
Forgiving Another
y taking action and listening to this Forgiving Another Meditation your thoughts will begin to change, your emotional body will heal, and you will empower yourself in a self-secure and life-affirming way.
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Sleep Sleep Meditation
Deep Sleep Meditation
Do you have trouble falling asleep? This deep soothing meditation will relax you so deeply it will put you to sleep even before it's over.
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Wheel of Life Wheel of Life Meditation
The Four Sacred Portals - 1st North - The Wheel of Life
The North is the beginning. It creates your foundation. It's a place of supreme grounding.
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Wheel of Life Wheel of Life Meditation
The Four Sacred Portals - 2nd East - The Wheel of Life
We walk the wheel of life from the North to the East. East, is the Warrior. The warrior in you that cries out to be heard, to be seen & to be lived.
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Wheel of Life Wheel of Life Meditation
The Four Sacred Portals - 3rd South - The Wheel of Life
We walk the wheel of life from the North to the East, then to the South~The South holds the power of love.
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Wheel of Life Wheel of Life Meditation
The Four Sacred Portals - 4th West - The Wheel of Life
We walk the wheel of life from the North to the East, to the South & lastly to the West~Here is the place of guidance & intuition.
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Wheel of Life Wheel of Life Meditation
The Four Sacred Portals - 5th The Centre - The Wheel of Life
Lastly we move to the centre. The centre represents your total rebirth. Where your journey around the wheel ends.
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F.A.Q.

We are all Waking Sages. Each one of us is a physical soul, anchored and connected as the divine mystic within.

When we walk this earth connected to Source, the ancient soul-filled layers of self, flowers, and the holy and sacred within awakens.

These meditations were created for the beginner and the seasoned meditator. They can be used at any time of day or night and can be played as group healing meditations or listened to with a headset for your own personal evolution and healing. Most of the meditations are below the 20 minute mark for those too busy for a traditional 1 hour meditation yet are powerful enough to enable profound and vital healing.

With over 50 meditations to choose from, the Walking Sage meditations are powerful tools, carved out specifically for your varying day to day needs. Each meditation has been designed to gently and majestically lift you up out of absolutely anything that limits you in any way.

They were created to clear the pathways and create an energetic and healing passageway toward your true, illuminated soul-self. The self that has been silently waiting for you to release what limits you and in so doing assist you to move toward the authentic you…the Empowered You. Listening to these meditations will bring radiant light wherever healing is needed. They will help you free everything that binds you and in so doing unveil and reveal your inner mentor; your Soul-Self. In this quest, you will begin to unveil the all-knowing, living example self you came to be.

The Walking Sage Meditations will assist you peel away the layers of fear, anger, frustration, stress, guilt, pain, suffering and so much more. As each one takes your life into a higher vibratory level they will begin to bring deep, powerful and profound healing to the places you have felt divided, alienated and stuck. Each meditation is a treasure chest. Each meditation propels you into self-realization as they awaken you to your true divinity. By listening to these meditations you will begin to reclaim your soul and as you do, you will anchor your heart into freedom consciousness and begin to express through the joyful divine life force Soul-Self that is you.

Your personal healing, the evolution and transformation of the earth, and the metamorphosis of the human species, depends on you becoming all you came to be.

My name is Doreen Mary Bray. In the highest service of your most profound potentiality, these meditations were created from my Divine Soul-Source-Self in order to assist your most exquisite self-unveiling, for as you open like an awe-inspiring blossom in spring, you will remember your true soul-self, your calling, and why you came.

My ultimate and only life purpose is to help you heal at the deepest level possible, and then together we can heal the world.